Kiss Diet Resolutions Goodbye in 2018!

Jodi Schaeffer, MPH, RD, LDN

As we enter the New Year, many people feel they have eaten way too much over the holidays. Their clothes may not fit the way they want and a diet seems like the perfect easy fix.  But the truth is you should probably skip the “diet resolution” this year!  St...

Winter Wonderland Cookies

(Oatmeal Chocolate Coconut Cookies)]

Recipe By: Jill Kuzniarek, MSN, RDN, LD

Yield: 24 cookies

Serving Size: 1 cookie

The ingredie...

Renal-Friendly Peppermint White Choco-Chunk Cookies

Recipe By: Avery Rhodes MS, RD, LD

Inspired by mint chocolate chip desserts, this festive cookie is sure to be a holiday fav...

Chocolate Cherry Clouds

Recipe By: Marie Whelen, MS, RDN, LD

Thanks to the walnuts, three of these cookies provide a good source of omega-3’s which may

reduce the risk of ...

Nutrition Fake News: Sorting Fact from Fiction

Brianna Crane, Graduated Dietetic Intern

Reviewed by: Celina Paras MSc, RDN, LD.

In a world of TV celebrities and social media giving health and nutrition advice, how do we know if what they say is true? Use this checklist to help you decide if the nutrition advice people are tel...

Recent Blogs

Kiss Diet Resolutions Goodbye in 2018!

Jodi Schaeffer, MPH, RD, LDN

As we enter the New Year, many people feel they have eaten way too much over the holidays. Their clothes may not fit the way they want and a diet seems like t...


Winter Wonderland Cookies

(Oatmeal Chocolate Coconut Cookies)]

Recipe By: Jill...


Renal-Friendly Peppermint White Choco-Chunk Cookies

Recipe By: Avery Rhodes MS, RD,...


Chocolate Cherry Clouds

Recipe By: Marie Whelen, MS, RDN, LD

Thanks to the waln...


Nutrition Fake News: Sorting Fact from Fiction

Brianna Crane, Graduated Dietetic Intern

Reviewed by: Celina Paras MSc, RDN, LD.

In a world of TV celebrities and social media giving health and nutrition advice, how do we know if...


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