Kids Articles

Family Meals Make a Difference

How many meals each week does your family eat together?  Research has shown that children who eat with their families tend to eat healthier, and when families eat together regularly, children of...

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“Kids Eat Right” in the Garden!

Karen Martin, MA,RDN,LD,FAND

Let them eat…dirt?  Summer pics of my grandkids are rarely clean and posed but are action shots exploring the outdoors and particularly growing their o...

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