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TAND Fit: Circuit Bootcamp with Jenn

January 23 @ 8:30 am - 9:30 am UTC+0

Circuit Bootcamp is a high intensity interval training class that combines cardio with resistance work. Together, we’ll work through back-to-back movements targeting different muscle groups with minimal rest time in between. Join me for a morning of upbeat music and a good sweat! (Modifications available to accommodate all fitness levels).
Equipment Needed: Small hand weights or dumbbells, if available. Other options include textbooks, suitcases, or heavier household items, such as milk jugs or canned goods.

 

Register Here!

Details

Date:
January 23
Time:
8:30 am - 9:30 am UTC+0
Event Category:
Website:
https://us02web.zoom.us/meeting/register/tZ0sdOGuqzguGNZuybszAK1HqkBdkCRcPBKH

Organizer

Natalie Roberts
Phone:
903-312-6882
Email:
naroberts76@gmail.com

Venue

Webinar N/A
N/A
Houston, TX 77007 United States
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